mental wellbeing

5 min read

F is for Fight or Flight

In TLP's ongoing Mental Wellbeing Dictionary series, Mriganka Lulla writes about our fight or flight response to stressful situations.

6 min read

E is for Ego ( Id and Super Ego)

Malika Noor Mehta write about Ego (Id, Ego and Super Ego) for our ongoing series - TLP Mental Wellbeing Dictionary.

6 min read

D is for Dissociation

TLP's Mental Wellbeing Dictionary: Malika Noor Mehta in conversation with Dr. Sarin about dissociation as a response to trauma.

6 min read

C is for Communication

Continuing TLP's mental wellbeing dictionary with a look at communication and how it holds the power to transform our relationships.

7 min read

B is for Boundaries

In our on-going series The Wellbeing Dictionary Malika Noor Mehta talks about boundaries and how they allow us to find peace and joy in life

6 min read

A is for Acceptance

In this first piece for our Mental Health Dictionary, Malika Noor Mehta delves into her struggles, daily triumphs, and healing journey throu

4 min read

Let’s Talk Mental Health. And Us.

Read about what motivated us to develop a Dictionary for Mental Wellbeing.